Monday, January 2, 2012

To a year the will be happy and new!

HAPPY NEW YEAR!

I can't believe it is already 2012! It is currently 7:18 am and I have already been up since 5:30; thanks to the bootcamp that I participate in.

I began InTENsity Fitness in May of last year. It has been 7 months and what a difference it has made.  Two days a week I wake up and.....wait for it.... work out.  This is has been something quite new for me, considering that I really never 'worked out' before.  It was always just dance.  This bootcamp has been so good for me.  It has been challenging and beneficial, while I haven't dropped a ton of weight, I have lost quite a few inches and have found my clothes from college are fitting again. (thank goodness!)  It has not only been a physical exercise, but a mental one as well.  I discovered that exercising is just as much as about pushing yourself physically as it is mentally.  I challenge everyone this year to actually put forth some effort to working out.  Even if all you can do is 2 days a week.  Any small step will be very beneficial to your health!

We celebrated our New Years with good friends again this year!  I love that we all get together to celebrate another year of being friends and I hope we continue this tradition for many years!



Here is my and my hubby on new years!




I hope you all have a very happy and blessed New Years!!

xoxo,

carrie