I can't believe it is already 2012! It is currently 7:18 am and I have already been up since 5:30; thanks to the bootcamp that I participate in.
I began InTENsity Fitness in May of last year. It has been 7 months and what a difference it has made. Two days a week I wake up and.....wait for it.... work out. This is has been something quite new for me, considering that I really never 'worked out' before. It was always just dance. This bootcamp has been so good for me. It has been challenging and beneficial, while I haven't dropped a ton of weight, I have lost quite a few inches and have found my clothes from college are fitting again. (thank goodness!) It has not only been a physical exercise, but a mental one as well. I discovered that exercising is just as much as about pushing yourself physically as it is mentally. I challenge everyone this year to actually put forth some effort to working out. Even if all you can do is 2 days a week. Any small step will be very beneficial to your health!
We celebrated our New Years with good friends again this year! I love that we all get together to celebrate another year of being friends and I hope we continue this tradition for many years!
Here is my and my hubby on new years!
I hope you all have a very happy and blessed New Years!!
xoxo,
carrie